Monday, July 1, 2013

Sweet Potato and Lentil Salad


I follow a borderline vegan diet.  Why?  Mostly because I don't like meat.  I also have strong opinions about factory farms and animal cruelty, but I will not get on that soapbox here.

I'm not completely vegan because I love dairy (cheese please) and because vegan is fairly tricky and expensive to completely follow.  

One of my favorite blogs for finding vegan recipes is Oh She Glows.  Angela is a fabulous blogger and recipe creator.  I made one of her recipes today and it is delicious (read that as "dee-licious").  Full credit to her for this and please visit/follow her blog.


(Please accept my apologies for being a terrible food photographer. This looks much better in real-life.)

Sweet Potato and Lentil Salad

Ingredients:

Vegetable mixture:
*  2 medium or 1 large sweet potato 
*  1 tbsp extra virgin olive oil & more to saute 
*  salt & pepper, to taste
*  2 cups vegetable broth
*  1 cup uncooked green lentils
*  1 onion, chopped 
*  2 garlic cloves, minced
*  1 orange pepper, chopped (I used orange, yellow, and red)
*  couple handfuls spinach, chopped

Dressing:
*  1 tbsp maple syrup
*  1 tsp Dijon mustard
*  1 tbsp extra virgin olive oil
*  1 tbsp basalmic vinegar
*  salt & pepper, to taste

Directions:

Because I really want you to visit Angela's website.  It's that great!

Notes:
I sprinkled goat cheese crumbles on top because...cheese please.

This is an excellent dish to make on a Sunday so you can eat it for work lunches throughout the week!

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